if i have not checked in in the last 24 hours, send the police to check on my welfare. this is an automated messaged from ifttt.com please read it anyway every time. just tweeted: this is what is on my calendar for right now;soup and smoothie and salad and koolaide with stevia, make tea and ginger-aide. spinach cabb... at October 09, 2014 at 12:30PM

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