if i have not checked in in the last 24 hours, send the police to check on my welfare. this is an automated messaged from ifttt.com please read it anyway every time. just tweeted: this is what is on my calendar for right now;time to do physical therapy this is an auto... http://t.co/NwX4adyxwY http://t.co/KtNJ6c0bdS at October 21, 2014 at 07:38PM

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